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FORZE Athlete is a performance facility designed for those seeking the next level through the discipline of professional and personalized programming, elevating you above the rest.
Team Training | Personal Training | Boxing | Group Conditioning
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24/7:365 Digital Access
Private Bathrooms + Showers
On Site Physical Therapy and Sports Massage
Nutrition and Wellness Services
HOW IT BEGAN
FORZE (For-Zuh): Italian For Strength
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FORZE's flagship location is located in White Marsh, MD. Mostly free weight and strength training focused, the FORZE brand emphasizes inclusion in the fitness industry by creating a community-centric environment where all skill levels and work-out styles are welcome. With a second similarly modeled location opening soon in Bel Air, FORZE is proud to extend its methodology to the Falls Rd corridor with its first ever performance based facility - FORZE Athlete.
The Facility
How We Train
Group Conditioning
What you can expect: burn calories quickly, increase your metabolism and chances of losing more fat while increasing your physical performance.
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These group classes are fast paced and use a variety of equipment in addition to your own body weight.
BOXING
What you can expect: Group boxing classes provide an alternate way to work out - not only providing a valuable self defense skill but increasing your balance and mobility, improving heart health and aiding with weight loss.
Team Training
For Athletes Of All Ages
Off Season Sports Camps For Teams and Individuals
What to expect: Team training builds strength among players and individuals. Sports Performance techniques will improve a players agility and speed as well as assist with injury prevention, improve endurance and increase young athletes confidence.
PERSONAL TRAINING
Private and Small Group Available
What you can expect: Working with a personal trainer allows for private instruction and customized programing to meet your specific goals. Take advantage of the same exercises and trainers hired by athletes to get in top shape and improve performance.
Contact Us Anytime
